Yoga

This past week on Wednesday we had a Relief Society activity where one of the instructors from BYU-I can and did some Yoga techniques with us. I had lots of fun and am glad that I was finally able to go to an activity, while at Qwest I never could got home way to late to make it. It was nice to see some people from the ward outside of Sunday meetings. The next day five of us decided to go to the instructor's class at eight and she did the same exact routine which was nice we were a little nervous that it was going to be hard. I also wasn't so sure about going because that entire day my entire body was aching and especially my bad knee. But going back proved to be a good thing it made my muscles not so sore and my knee stopped hurting. So we all decided that we'll be going again this week and all weeks until the end of the semester. At which we decided we'll find another class to go to like zamba. I love my ward!!!!!